The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Nhat Hanh, Thich
Author
$14.00
Availability: 
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Publisher: 
Beacon Press
Publishing Date: 
05/01/1999
Format: 
Paperback
05/01/1999 (All day)
Number of Pages: 
160
ISBN: 
0807012394
Playing Time: 
0
language: 
English
SKU: 9780807012390

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Price: $14.00
popularity: 
119